Menopause support for women in Norfolk churches 

Therapeutic coach Sharon Plummer is advocating for churches to start talking about the menopause in order to support women in their congregations. She believes that the menopause has been a taboo subject for too long and by not discussing it, women are being done a disservice. Sharon points out the rising rates of women leaving the workplace due to menopause symptoms and the high rate of suicide among women aged 45 to 54, the most common age for perimenopause and menopause. She emphasizes the importance of pastoral teams being aware of menopause symptoms and the impact it can have on women and their families.

Sharon, who has been involved in women’s ministry in churches for years, became passionate about breaking down the barriers around talking about menopause in churches after struggling with perimenopause herself. She emphasizes the need for open discussions in churches to prevent women from feeling isolated and alone as they cope with symptoms like night sweats, problems sleeping, and brain fog. Sharon believes that there is a lot of misinformation surrounding menopause and that companies often capitalize on women’s vulnerability by selling expensive products and unneeded supplements. She encourages women to approach menopause with wisdom and to consider options like Hormone Replacement Therapy (HRT).

Through her Flourish program, Sharon helps women address nutrition, stress levels, and balance during menopause. She offers workshops and one-to-one sessions to educate and empower women going through this stage of life. Sharon emphasizes the importance of educating men and younger women about menopause to increase awareness and understanding. She encourages church groups to explore this topic further and offers her services to help support women in their congregations. Sharon can be contacted through her website, email, or phone number for more information on her workshops and courses.

In conclusion, Sharon Plummer is on a mission to change the way menopause is viewed and discussed in churches. She believes that open conversations about menopause are crucial to supporting women in their congregations and preventing feelings of isolation and loneliness. By offering workshops, one-to-one sessions, and her Flourish program, Sharon aims to empower women to navigate menopause with wisdom and confidence. She encourages church groups to take a proactive approach to addressing menopause to create a more supportive environment for women going through this stage of life.